Adult Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art focused on ground fighting and grappling. It emphasizes using leverage and technique, rather than strength, to control or submit opponents. BJJ teaches a variety of techniques including joint locks, chokes, sweeps, and escapes.

Practitioners progress through a belt system, starting from white belt and advancing to black belt. BJJ is renowned for its effectiveness in self-defense, its competitive sport aspect, and its ability to improve physical fitness, mental discipline, and problem-solving skills.

Our Adult Brazilian Jiu Jitsu Program is designed for students of all levels, from beginners to advanced practitioners. With curriculum developed by Professor Daniel over his 30+ years over experience, students will benefit from the wide range of skills and techniques acquired and strengthened over the years.

Whether you’re looking to improve your fitness, learn self-defense, or compete at the highest level, our expert instructors are here to guide you on your BJJ journey. Our classes are structured to ensure you build a solid foundation, develop advanced techniques, and refine your skills in a supportive and motivating environment.