Join us every Wednesday evening at 7.45pm for a restorative flow with Keris Timol (RYT-200) at The Yoga Loft!
The Yoga Loft is 900sq.ft. situated in the second story of BTT North Houston- make your way up the stairs and unwind in our beautiful space dedicated to keeping you in a state of zen!
KERIS TIMOL – RYT 200
Keris helps brings healing to those seeking a sound mind, body and soul. Through the practice of yoga and meditation, Keris guides her students to living healthier and happier lives. With her roots in Hatha yoga, tantric yoga and meditation she leads her classes with an inspired flow, focused on flexibility, strength and peace.
Keris has been avid yogi for over a decade. Before devoting her work to yoga, she played professional basketball in Wales, U.K and taught Middle School Physical Education. Keris is registered with Yoga Alliance (RYT 200) and completed her 200HR training with Zuna Yoga in Bali. She also completed her 100 hr Meditation training at Pure Yoga NYC with Yogi Charu.
You can find out more about Keris & her practice at www.kerisyoga.com , and on facebook & instagram @keris.yoga!
Book your session at www.BTTJiuJitsuHTX.com/book-your-class, and follow us for added yoga classes to our schedule!